Papa Tango v5:00/2:00r...5 SkiErg
3,688
Meters
15:00.0
Time
2:02.0
Pace
239
Calories
| Rest Distance | 581 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,269 |
| Overall Time | 25:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 39 |
| Stroke Count | 583 |
| Drag Factor | 122 |
March 31, 2025 06:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,688 | 2:02.0 | 193 | 963 | 39 | |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 41 | |
| r: 2:00 | 167 | |||||
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 37 | |
| r: 2:00 | 45 | |||||
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 38 | |
| r: 2:00 | 47 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 36 | |
| r: 2:00 | 46 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 46 | |
| r: 2:00 | 276 | |||||
| r581 |
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Workout Graph
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