Roque Ricardo Zimmermann 500m row
500
Meters
2:34.0
Time
2:34.0
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 121 |
March 19, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.0 | 500 | 2:34.0 | 96 | 629 | 18 |
| 0:43.4 | 100 | 3:37.0 | 34 | 417 | 12 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 21 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 19 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 20 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 20 |
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Workout Graph
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