Roque Ricardo Zimmermann 5:03 row
754
Meters
5:03.0
Time
3:20.9
Pace
37
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 112 |
July 29, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 754 | 3:20.9 | 43 | 448 | 18 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 18 |
| 5:03.0 | 6 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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