Roque Ricardo Zimmermann 10:00 row
2,243
Meters
10:00.3
Time
2:13.8
Pace
207
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 12 |
| Stroke Count | 189 |
| Drag Factor | 0 |
July 24, 2025 19:10:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,243 | 2:13.8 | 146 | 802 | 12 | 130 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 | 119 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 19 | 142 |
| 10:00.3 | 0 | 142 |
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Workout Graph
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