Roque Ricardo Zimmermann 10:04 row
2,246
Meters
10:04.2
Time
2:14.5
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 124 |
July 04, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,246 | 2:14.5 | 144 | 795 | 20 | |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | |
| 10:04.2 | 7 | 5:00.0 | 13 | 344 | 0 | 83 |
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Workout Graph
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