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Roque Ricardo Zimmermann v10c/0:30r...20 row

2,432

Meters

8:26.1

Time

1:44.0

Pace

200

Calories

Rest Distance1,175
Rest Time10:00.0
Overall Distance3,607
Overall Time18:26.1
Average Watts311
Calories Per Hour1369
Stroke Rate33
Stroke Count279
Drag Factor123

April 15, 2025 19:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:26.1 2,432 1:44.0 311 1369 33
0:27.1 128 1:45.8 295 1315 31
r: 0:30 77
0:25.8 125 1:43.2 318 1395 30
r: 0:30 74
0:25.7 124 1:43.6 315 1382 30
r: 0:30 74
0:25.0 122 1:42.4 325 1419 31
r: 0:30 82
0:24.6 121 1:41.6 333 1446 32
r: 0:30 37
0:26.8 126 1:46.3 291 1301 34
r: 0:30 21
0:25.4 123 1:43.2 318 1394 33
r: 0:30 33
0:25.3 123 1:42.8 322 1407 33
r: 0:30 21
0:35.7 127 2:20.5 126 733 25
r: 0:30 42
0:26.0 124 1:44.8 304 1345 35
r: 0:30 71
0:25.2 123 1:42.4 326 1420 33
r: 0:30 68
0:24.6 121 1:41.6 333 1446 34
r: 0:30 67
0:24.9 122 1:42.0 329 1433 34
r: 0:30 30
0:24.7 121 1:42.0 329 1432 34
r: 0:30 32
0:24.9 122 1:42.0 329 1433 36
r: 0:30 62
0:24.3 120 1:41.2 337 1460 35
r: 0:30 72
0:23.0 117 1:38.2 369 1568 36
r: 0:30 84
0:22.4 115 1:37.3 379 1603 35
r: 0:30 79
0:22.7 116 1:37.8 374 1585 37
r: 0:30 89
0:21.9 113 1:36.9 385 1623 38
r: 0:30 60
r1,175

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Workout Graph

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