Roque Ricardo Zimmermann 1000m row
1,000
Meters
4:24.3
Time
2:12.1
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 106 |
April 15, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 20 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 19 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 20 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 21 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 19 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 22 |
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Workout Graph
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