Dan Eckerlid 7x2:00/0:30r SkiErg
3,348
Meters
14:00.0
Time
2:05.4
Pace
210
Calories
164
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 3,483 |
| Overall Time | 17:30.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 60 |
| Stroke Count | 856 |
| Drag Factor | 159 |
May 16, 2025 14:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,348 | 2:05.4 | 177 | 910 | 60 | 164 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 64 | 164 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 62 | 165 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 60 | 167 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 61 | 167 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 60 | 164 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 59 | 161 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 59 | 163 |
| r135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.