Dan Eckerlid 5000m SkiErg
5,000
Meters
21:07.2
Time
2:06.7
Pace
312
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 49 |
| Stroke Count | 1053 |
| Drag Factor | 118 |
April 02, 2025 16:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.2 | 5,000 | 2:06.7 | 172 | 891 | 49 | 160 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 57 | 166 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 47 | 157 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 838 | 45 | 156 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 45 | 160 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 902 | 56 | 165 |
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Workout Graph
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