pacman Lee 22:31 row
5,031
Meters
22:31.3
Time
2:14.2
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 121 |
March 28, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.3 | 5,031 | 2:14.2 | 144 | 797 | 19 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 22:31.3 | 576 | 2:11.3 | 154 | 831 | 19 |
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Workout Graph
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