pacman Lee 23:16 row
5,015
Meters
23:16.9
Time
2:19.2
Pace
288
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 116 |
March 24, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.9 | 5,015 | 2:19.2 | 130 | 745 | 19 | 154 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 133 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 156 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 | 154 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 164 |
| 23:16.9 | 710 | 2:18.6 | 131 | 751 | 19 | 164 |
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Workout Graph
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