pacman Lee 23:02 row
5,021
Meters
23:02.0
Time
2:17.6
Pace
291
Calories
166
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 116 |
March 23, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.0 | 5,021 | 2:17.6 | 134 | 762 | 20 | 166 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 159 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 163 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 168 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 168 |
| 23:02.0 | 658 | 2:18.2 | 132 | 755 | 22 | 175 |
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Workout Graph
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