pacman Lee 23:53 row
5,145
Meters
23:53.1
Time
2:19.2
Pace
295
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 119 |
March 22, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.1 | 5,145 | 2:19.2 | 130 | 745 | 24 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 23:53.1 | 869 | 2:14.1 | 145 | 799 | 24 |
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Workout Graph
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