pacman Lee 25:06 row
5,077
Meters
25:06.5
Time
2:28.3
Pace
277
Calories
175
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 111 |
March 18, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 5,077 | 2:28.3 | 107 | 668 | 24 | 175 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 | 156 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 178 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 171 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 189 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 188 |
| 25:06.5 | 18 | 3:00.5 | 59 | 504 | 9 | 172 |
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Workout Graph
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