pacman Lee 23:19 row
5,040
Meters
23:19.7
Time
2:18.8
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 88 |
May 18, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.7 | 5,040 | 2:18.8 | 131 | 749 | 20 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 23:19.7 | 758 | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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