pacman Lee 45:54 row
10,089
Meters
45:54.1
Time
2:16.4
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 115 |
May 10, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.1 | 10,089 | 2:16.4 | 138 | 773 | 19 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 45:54.1 | 197 | 2:17.3 | 135 | 765 | 18 |
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Workout Graph
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