pacman Lee 21:52 row
5,029
Meters
21:52.1
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 115 |
April 16, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.1 | 5,029 | 2:10.4 | 158 | 842 | 18 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 18 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 18 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 19 |
| 21:52.1 | 441 | 2:07.0 | 170 | 886 | 19 |
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Workout Graph
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