pacman Lee 55:22 row
12,045
Meters
55:22.8
Time
2:17.9
Pace
693
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 990 |
| Drag Factor | 115 |
April 12, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:22.8 | 12,045 | 2:17.9 | 133 | 759 | 17 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 17 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 18 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 17 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 18 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 17 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 |
| 55:22.8 | 85 | 2:14.1 | 145 | 799 | 13 |
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Workout Graph
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