pacman Lee 21:21 row
5,035
Meters
21:21.9
Time
2:07.2
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 114 |
April 08, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.9 | 5,035 | 2:07.2 | 170 | 883 | 18 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 17 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 18 |
| 21:21.9 | 328 | 2:04.8 | 180 | 918 | 18 |
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Workout Graph
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