pacman Lee 21:30 row
5,034
Meters
21:30.5
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 120 |
April 01, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.5 | 5,034 | 2:08.1 | 166 | 871 | 20 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 21:30.5 | 367 | 2:03.2 | 187 | 942 | 21 |
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Workout Graph
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