pacman Lee 23:00 row
5,033
Meters
23:00.6
Time
2:17.1
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 428 |
| Drag Factor | 113 |
March 30, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.6 | 5,033 | 2:17.1 | 136 | 766 | 18 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 |
| 23:00.6 | 660 | 2:16.8 | 137 | 770 | 18 |
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Workout Graph
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