pacman Lee 23:08 row
5,030
Meters
23:08.4
Time
2:18.0
Pace
290
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 20 |
Stroke Count | 464 |
Drag Factor | 120 |
March 29, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:08.4 | 5,030 | 2:18.0 | 133 | 758 | 20 |
5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
23:08.4 | 726 | 2:09.7 | 160 | 851 | 21 |
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Workout Graph

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