Lise Zurbuchen 31:01 row
6,189
Meters
31:01.9
Time
2:30.4
Pace
342
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 78 |
October 03, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.9 | 6,189 | 2:30.4 | 103 | 653 | 22 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 19 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 21 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 20 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 |
| 31:01.9 | 166 | 3:06.4 | 54 | 485 | 21 |
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Workout Graph
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