Lise Zurbuchen 22:00 row
4,147
Meters
22:00.8
Time
2:39.2
Pace
222
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
| Drag Factor | 76 |
October 01, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.8 | 4,147 | 2:39.2 | 87 | 598 | 17 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 18 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 17 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 17 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 17 |
| 22:00.8 | 375 | 2:41.0 | 84 | 588 | 21 |
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Workout Graph
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