Lise Zurbuchen 5:09 row
1,040
Meters
5:09.8
Time
2:28.9
Pace
59
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 78 |
September 14, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,040 | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 5:09.8 | 33 | 2:28.4 | 107 | 667 | 12 |
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Workout Graph
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