Lise Zurbuchen 1:00:03 row
11,056
Meters
1:00:03.8
Time
2:42.9
Pace
592
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 1448 |
| Drag Factor | 77 |
August 25, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.8 | 11,056 | 2:42.9 | 81 | 578 | 24 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 31 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 25 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 23 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 23 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 25 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 24 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 23 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 21 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 21 |
| 50:00.0 | 930 | 2:41.2 | 83 | 587 | 23 |
| 55:00.0 | 972 | 2:34.3 | 95 | 627 | 24 |
| 1:00:00.0 | 986 | 2:32.1 | 99 | 642 | 26 |
| 1:00:03.8 | 6 | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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