Lise Zurbuchen 40:02 row
7,460
Meters
40:02.2
Time
2:41.0
Pace
405
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 76 |
August 16, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.2 | 7,460 | 2:41.0 | 84 | 588 | 24 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 31 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 23 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 24 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 23 |
| 35:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 40:00.0 | 889 | 2:48.7 | 73 | 550 | 22 |
| 40:02.2 | 2 | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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