Lise Zurbuchen 1:00:00 row
10,761
Meters
1:00:00.4
Time
2:47.2
Pace
568
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 76 |
August 15, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.4 | 10,761 | 2:47.2 | 75 | 557 | 24 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 28 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 27 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 19 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 21 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 20 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 23 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 24 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 32 |
| 45:00.0 | 860 | 2:54.4 | 66 | 527 | 30 |
| 50:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 55:00.0 | 968 | 2:34.9 | 94 | 623 | 23 |
| 1:00:00.4 | 942 | 2:39.4 | 86 | 597 | 19 |
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Workout Graph
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