Lise Zurbuchen 45:01 row
8,157
Meters
45:01.1
Time
2:45.5
Pace
434
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 77 |
August 06, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.1 | 8,157 | 2:45.5 | 77 | 565 | 20 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 28 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 17 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 18 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 19 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 19 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 19 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 21 |
| 40:00.0 | 922 | 2:42.6 | 81 | 579 | 20 |
| 45:01.1 | 918 | 2:43.9 | 79 | 573 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.