Lise Zurbuchen 30:01 row
5,582
Meters
30:01.5
Time
2:41.3
Pace
301
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 77 |
August 05, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 5,582 | 2:41.3 | 83 | 586 | 20 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 23 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 20 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 20 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 22 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 25 |
| 30:01.5 | 867 | 2:53.8 | 67 | 529 | 13 |
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Workout Graph
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