Lise Zurbuchen 40:02 row
7,407
Meters
40:02.2
Time
2:42.1
Pace
388
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 78 |
May 10, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.2 | 7,407 | 2:42.1 | 82 | 582 | 23 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 29 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 19 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 23 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 24 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 24 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 23 |
| 40:02.2 | 0 |
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Workout Graph
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