Lise Zurbuchen 1:03:07 row
12,012
Meters
1:03:07.4
Time
2:37.6
Pace
638
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 1433 |
| Drag Factor | 76 |
April 06, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.4 | 12,012 | 2:37.6 | 89 | 607 | 22 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 25 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 22 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 25 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 22 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 25 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 23 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 21 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 |
| 50:00.0 | 982 | 2:32.7 | 98 | 637 | 25 |
| 55:00.0 | 952 | 2:37.5 | 89 | 607 | 20 |
| 1:00:00.0 | 981 | 2:32.9 | 98 | 636 | 19 |
| 1:03:07.4 | 623 | 2:30.4 | 103 | 654 | 22 |
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Workout Graph
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