Lise Zurbuchen 29:59 row
5,430
Meters
29:59.4
Time
2:45.6
Pace
281
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 78 |
April 04, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.4 | 5,430 | 2:45.6 | 77 | 564 | 23 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 31 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 26 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 20 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 18 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 19 |
| 29:59.4 | 974 | 2:33.6 | 96 | 631 | 25 |
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Workout Graph
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