Harley Lichtenberg 4:20 row
1,021
Meters
4:20.9
Time
2:07.7
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 136 |
March 14, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,021 | 2:07.7 | 168 | 877 | 28 |
| 4:20.9 | 1,022 | 2:07.6 | 168 | 879 | 28 |
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Workout Graph
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