Aymeric Goimard v10c/1:00r...6 BikeErg
5,047
Meters
8:29.1
Time
1:40.8
Pace
210
Calories
| Rest Distance | 866 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,913 |
| Overall Time | 14:29.1 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| RPM | 90 |
| Revolution Count | 742 |
| Drag Factor | 107 |
July 11, 2025 12:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:29.1 | 5,047 | 1:40.8 | 341 | 1473 | 90 | |
| 0:18.5 | 202 | 1:31.5 | 456 | 1868 | 98 | |
| r: 1:00 | 141 | |||||
| 0:37.2 | 411 | 1:30.5 | 472 | 1924 | 98 | |
| r: 1:00 | 193 | |||||
| 1:07.1 | 689 | 1:37.3 | 379 | 1604 | 89 | |
| r: 1:00 | 146 | |||||
| 1:39.6 | 979 | 1:41.7 | 332 | 1443 | 86 | |
| r: 1:00 | 106 | |||||
| 2:13.1 | 1,272 | 1:44.6 | 305 | 1351 | 84 | |
| r: 1:00 | 231 | |||||
| 2:33.7 | 1,493 | 1:42.9 | 321 | 1404 | 87 | |
| r: 1:00 | 49 | |||||
| r866 |
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Workout Graph
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