Aymeric Goimard v3:00/2:00r...5 row
5,328
Meters
19:00.0
Time
1:46.9
Pace
403
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,460 |
| Overall Time | 29:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 121 |
June 30, 2025 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,328 | 1:46.9 | 286 | 1283 | 28 | |
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 27 | |
| r: 2:00 | 25 | |||||
| 4:00.0 | 1,118 | 1:47.3 | 283 | 1274 | 30 | |
| r: 2:00 | 31 | |||||
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 28 | |
| r: 2:00 | 26 | |||||
| 4:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 30 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 28 | |
| r: 2:00 | 21 | |||||
| r132 |
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Workout Graph
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