Aymeric Goimard v1:00/1:00r...12 SkiErg
3,509
Meters
12:00.0
Time
1:42.5
Pace
278
Calories
| Rest Distance | 295 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,804 |
| Overall Time | 24:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 52 |
| Stroke Count | 624 |
| Drag Factor | 72 |
June 16, 2025 11:29:33
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,509 | 1:42.5 | 324 | 1415 | 52 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 47 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 51 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 53 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 50 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 50 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 57 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 54 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 51 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 53 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 53 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 49 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 56 | |
| r: 1:00 | 26 | |||||
| r295 |
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Workout Graph
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