Aymeric Goimard v1:00/1:00r...7 SkiErg
2,812
Meters
10:00.0
Time
1:46.6
Pace
212
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,955 |
| Overall Time | 17:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 47 |
| Stroke Count | 460 |
| Drag Factor | 72 |
May 25, 2025 11:40:09
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,812 | 1:46.6 | 288 | 1291 | 47 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 45 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 42 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 53 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 46 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 46 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 44 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 53 | |
| r: 1:00 | 22 | |||||
| r143 |
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Workout Graph
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