Aymeric Goimard v2:00/1:00r...6 SkiErg
3,293
Meters
12:00.0
Time
1:49.3
Pace
242
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,408 |
| Overall Time | 18:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 43 |
| Stroke Count | 513 |
| Drag Factor | 75 |
May 08, 2025 15:33:07
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,293 | 1:49.3 | 268 | 1221 | 43 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 46 | |
| r: 1:00 | 25 | |||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 41 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 42 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 44 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 42 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 44 | |
| r: 1:00 | 22 | |||||
| r115 |
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Workout Graph
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