Aymeric Goimard v1:00/1:00r...10 SkiErg
2,901
Meters
10:00.0
Time
1:43.4
Pace
227
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,092 |
| Overall Time | 20:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 52 |
| Stroke Count | 524 |
| Drag Factor | 74 |
April 27, 2025 11:16:18
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,901 | 1:43.4 | 316 | 1389 | 52 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 43 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 46 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 45 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 44 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 46 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 54 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 58 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 62 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 62 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 64 | |
| r: 1:00 | 20 | |||||
| r191 |
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Workout Graph
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