Aymeric Goimard v1:00/2:00r...5 row
3,728
Meters
13:00.0
Time
1:44.6
Pace
291
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,820 |
| Overall Time | 23:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 120 |
April 21, 2025 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,728 | 1:44.6 | 306 | 1352 | 28 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 30 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 27 | |
| r: 2:00 | 14 | |||||
| 5:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 26 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 26 | |
| r: 2:00 | 19 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 33 | |
| r: 2:00 | 25 | |||||
| r92 |
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Workout Graph
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