Aymeric Goimard v2000m/3:00r...4 SkiErg
5,000
Meters
18:39.1
Time
1:51.9
Pace
360
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,089 |
| Overall Time | 30:39.1 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 45 |
| Stroke Count | 799 |
| Drag Factor | 72 |
April 16, 2025 11:39:56
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.1 | 5,000 | 1:51.9 | 250 | 1159 | 45 | |
| 7:38.4 | 2,000 | 1:54.6 | 233 | 1100 | 38 | |
| r: 3:00 | 22 | |||||
| 5:37.5 | 1,500 | 1:52.5 | 246 | 1146 | 43 | |
| r: 3:00 | 23 | |||||
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 46 | |
| r: 3:00 | 21 | |||||
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 55 | |
| r: 3:00 | 23 | |||||
| r89 |
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Workout Graph
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