Oliver Leeds 30:15 row
7,022
Meters
30:15.6
Time
2:09.2
Pace
433
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 111 |
March 24, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.6 | 7,022 | 2:09.2 | 162 | 857 | 27 | 151 |
| 12:00.0 | 2,779 | 2:09.5 | 161 | 854 | 28 | 144 |
| 24:00.0 | 2,815 | 2:07.8 | 167 | 875 | 28 | 151 |
| 30:15.6 | 1,429 | 2:11.4 | 154 | 830 | 27 | 159 |
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Workout Graph
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