Oliver Leeds 5013m row
5,013
Meters
21:31.5
Time
2:08.8
Pace
309
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 109 |
March 21, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.5 | 5,013 | 2:08.8 | 164 | 863 | 27 | 153 |
| 8:36.3 | 2,000 | 2:09.0 | 163 | 860 | 28 | 146 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 880 | 28 | 155 |
| 4:21.3 | 5,013 | 2:08.9 | 163 | 861 | 27 | 160 |
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Workout Graph
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