Sign Up

Oliver Leeds 16x500m/1:00r row

8,000

Meters

32:12.1

Time

2:00.7

Pace

520

Calories

160

Heart Rate

Rest Distance1,959
Rest Time16:00.0
Overall Distance9,959
Overall Time48:12.1
Average Watts199
Calories Per Hour984
Stroke Rate28
Stroke Count1243
Drag Factor111

March 15, 2025 10:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:12.1 8,000 2:00.7 199 984 28 160
2:03.0 500 2:03.0 188 947 29 142
2:02.1 500 2:02.1 192 961 29 148
2:01.5 500 2:01.5 195 971 28 152
2:00.8 500 2:00.8 199 983 29 156
2:00.9 500 2:00.9 198 981 28 156
2:00.6 500 2:00.6 200 986 28 158
2:00.8 500 2:00.8 199 983 28 161
2:00.9 500 2:00.9 198 981 28 161
2:00.4 500 2:00.4 201 990 28 161
2:00.0 500 2:00.0 203 997 28 163
1:59.7 500 1:59.7 204 1002 29 167
2:00.0 500 2:00.0 203 997 28 168
1:59.7 500 1:59.7 204 1002 29 167
2:00.8 500 2:00.8 199 983 28 168
2:00.2 500 2:00.2 202 993 28 169
2:00.7 500 2:00.7 199 985 28 169
r1,959

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.