Oliver Leeds 30:09 row
6,678
Meters
30:09.1
Time
2:15.4
Pace
393
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 111 |
March 14, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.1 | 6,678 | 2:15.4 | 141 | 784 | 27 | 137 |
| 12:00.0 | 2,662 | 2:15.2 | 142 | 787 | 27 | 136 |
| 24:00.0 | 2,676 | 2:14.5 | 144 | 794 | 27 | 137 |
| 30:09.1 | 1,340 | 2:17.7 | 134 | 761 | 27 | 138 |
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Workout Graph
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