Oliver Leeds 30:09 row

6,678

Meters

30:09.1

Time

2:15.4

Pace

393

Calories

137

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate27
Stroke Count815
Drag Factor111

March 14, 2025 07:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.1 6,678 2:15.4 141 784 27 137
12:00.0 2,662 2:15.2 142 787 27 136
24:00.0 2,676 2:14.5 144 794 27 137
30:09.1 1,340 2:17.7 134 761 27 138

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Workout Graph

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