Oliver Leeds 1000m row
1,000
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 108 |
March 11, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 28 | 152 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 27 | 134 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 28 | 143 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 27 | 152 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 30 | 163 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 29 | 169 |
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Workout Graph
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