Oliver Leeds 1000m row
1,000
Meters
4:17.0
Time
2:08.5
Pace
60
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 108 |
March 10, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 27 | 148 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 28 | 135 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 28 | 144 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 28 | 149 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 27 | 155 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 29 | 157 |
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Workout Graph
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