Oliver Leeds 3007m row
3,007
Meters
13:11.6
Time
2:11.6
Pace
183
Calories
164
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 361 |
| Drag Factor | 81 |
March 09, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.6 | 3,007 | 2:11.6 | 153 | 828 | 27 | 164 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 28 | 152 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 28 | 163 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 877 | 28 | 171 |
| 0:03.5 | 3,007 | 4:10.0 | 22 | 377 | 0 | 171 |
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Workout Graph
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