Oliver Leeds 4019m row
4,019
Meters
17:56.7
Time
2:13.9
Pace
240
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 478 |
| Drag Factor | 109 |
March 08, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.7 | 4,019 | 2:13.9 | 146 | 801 | 27 | 150 |
| 6:16.4 | 1,400 | 2:14.4 | 144 | 795 | 27 | 148 |
| 6:11.0 | 2,800 | 2:12.5 | 150 | 817 | 27 | 150 |
| 5:24.7 | 4,019 | 2:13.1 | 148 | 809 | 27 | 154 |
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Workout Graph
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